Migraine Watch is a day-to-day assistant designed to help you understand your current state and feel more confident navigating your migraine experience. You can check in anytime — whether you’re feeling a bit off or simply having a clean, migraine-free day. The app combines your responses with smartwatch sensor data to show your current migraine sensitivity and suggest helpful actions in real time. Over time, you build awareness of your personal patterns, so you’re better prepared — not just after migraines happen, but before and between them.

Yes. The insights and sensitivity assessments in the app are powered by artificial intelligence models built from research focused on migraines. These models were trained on over 200,000 days of real-world information — including migraine reports, symptoms, and physiological signals from smartwatch sensors — allowing the app to reflect  data-driven patterns while adapting to your personal experience.

Migraine Watch currently supports Apple Watch, with more smartwatch brands coming soon. If you choose to connect your watch (you’ll be prompted during setup), we recommend wearing it as much as you can— including at night — since more data helps the app understand your patterns more accurately.